"If this excruciating pain never went away, how would I choose to live?"
After years of relentless symptoms, this question ignited a path to resilience and personal growth for Brianna Greenspan. Now, in collaboration with Dr. Gregory Stock, they’ve created a groundbreaking guide for those navigating chronic illness and the people who support them.
"If this excruciating pain never went away,
how would I choose to live?"
After years of relentless symptoms, this question ignited a path to resilience and personal growth for Brianna Greenspan. Now, in collaboration with Dr. Gregory Stock, they’ve created a groundbreaking guide for those navigating chronic illness and the people who support them.
BOOK IS AVAILABLE NOV 17
Hi, I'm Brianna Greenspan and asking questions changed my life. After years of relentless symptoms, asking myself better questions ignited a path of resilience that has led me to live a life beyond what I ever thought possible.
As a child, my daily life was excruciatingly unbearable. The pain was inexplainable and the only solutions offered were more medication. After listening to everything my doctors had told me to do and no relief from my symptoms, I hit the point that most of us with chronic illness can relate to...I couldn't live like this any longer. If this was my life, I didn't want to live it.
That same day, I got a call that my best friend died and after the darkest day of despair, a question popped into my mind "Is there anything else out there that can help me with what I’m currently experiencing—and if so, where can I find it?"
The Book of Questions comes from my lived experience when I started to ask myself simple questions that helped me focus on the smallest things I could control. And question by question, day by day, my life changed. I now have spent decades as a wellness advocate and leader supporting people with neuroscience-backed practices that change the game. I still live with my chronic illness and have good days and bad. But by asking the right questions, I have been able to change my focus towards solutions and because of that, my whole life looks different.
Now, in collaboration with Dr. Gregory Stock—author of the internationally acclaimed The Book of Questions—we’ve created a groundbreaking guide for you if you are navigating chronic illness and don't know where to turn.
Grab this book for simple, actionable questions to ask yourself to change your life.
this book is a lifeline
Too often, those living with chronic illness feel invisible, misunderstood, and disconnected. The Book of Questions: Living with Chronic Illness is more than a book—it’s a lifeline for those navigating the complexities of chronic illness, offering:
A pathway to self-discovery through meaningful, reflective questions.
ways to transform isolation into connection
Questions that could change the trajectory of your life
Pre-order and get these exciting bonuses!
When you preorder The Book of Questions: Living with Chronic Illness, you’ll gain access to transformative resources
designed to empower, inspire, and foster meaningful connection.
Exclusive Live Workshop
Join Brianna Greenspan and Dr. Gregory Stock for an intimate, live online workshop focused on the power of great questions on your chronic illness journey. Discover the most profound questions from the book, hear behind-the-scenes stories, ask your own questions in this interactive session and join a global community of people committed to thriving.
10 Life-Changing Questions for Living With Chronic Illness
A short, focused workbook to lower overwhelm and unlock one small win today. Includes ten proven questions with quick prompts and micro-steps you can actually do on low-energy days—plus caregiver prompts to help reduce loneliness.
Reflection + Next Steps Journal
A gentle daily companion to notice what helps, capture small wins, and choose one doable next step. Features quick check-ins (how I feel, one thing that helps, tiny action, win I’m claiming) and weekly pages to review and adjust.
what they're saying
As a physician who’s spent decades helping people reclaim their health, I’ve learned that transformation begins not with answers, but with the courage to ask better questions. This book is a lifeline for anyone navigating the invisible terrain of chronic illness.”
Stock and Greenspan remind us of something powerful and essential: it is the questions we choose to ask that can profoundly alter our experience with chronic illness.
As someone who has witnessed and celebrated healing through food and positivity, this book feels like a true soul-sister companion on the journey to awakening. Powerful and needed.
This book encourages us to explore our identity outside of pain, offering a beautiful journey of acknowledgment, healing, and living fully. It’s a must-read for the chronic illness community.
This book’s masterful questions and format serve as a unique gift, providing both comfort and inspiration. It is rare to encounter a work that resonates so deeply, and your book is undoubtedly one of them. Thank you for your remarkable contribution; it is a powerful and helpful learning tool and resource
As an Alzheimer’s advocate, I frequently speak to those recently diagnosed with Alzheimer’s who are experiencing despair about having less time than they expected. For many, however, their question soon becomes, ‘How can I find greater joy out of each day I do have with my family?’ The more successful the answer to that question, the greater their happiness.
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About Brianna
Brianna Greenspan is a resilience strategist, wellness educator, author, and chronic illness advocate who has devoted her life to transforming personal adversity into a mission of service, education, and hope. Diagnosed with Ehlers-Danlos Syndrome
after years of uncertainty and setbacks, Brianna turned her lived experience into a pathway for helping others navigate invisible illnesses with courage and compassion.
Brianna is founder and CEO of BGI International, a culture change organization. BGI partners with schools, healthcare systems, and mission-driven organizations to create environments where well-being, social & emotional learning, and a growth mindset are woven into everyday life.
As a biotech entrepreneur, Brianna has played a key role in advancing awareness of Hereditary alpha-tryptasemia (HαT), collabo-rating with leading research institutions to help
validate and bring legitimacy to rare and misunderstood conditions. Her work has supported research, advocacy, and patient-centered education that bridge complex science with real-world hope for families searching for answers.
Brianna’s mission extends beyond science into practical tools and reflective resources. Besides the Book of Questions, she has also developed children’s books and resilience resources that help young people and families build emotional literacy and self-advocacy skills early on. At the heart of Brianna’s work is her belief in micro-massive action: the small, intentional
steps we take each day, even when pain or fear make progress feel impossible.
Whether Bri is mentoring young people, connecting medical
communities, or speaking on global stages, she lives by her reminder to all who feel unseen: Keep shining. The world needs your light.
About Greg
Questions have always been Dr. Gregory Stock’s passion. He started asking them as a child and never stopped. His question books are mini-classics that have sold more than 5 million copies and been translated into 25 languages.
Greg has a PhD from Johns Hopkins and an MBA from Harvard, and has written more than 60 papers and three influential books on technology, ethics, and public policy in the life sciences. Greg has spoken at venues ranging from the Royal Society, TED, The Vatican, Microsoft, and the World Future Society to Harvard, Stanford, UCLA, and Princeton, and he has made more than a thousand media appearances to discuss questions, values, and other topics on shows ranging from Oprah and Larry King Live to Science Friday, Nova, and Talk of the Nation.
Greg has often appeared on TV and radio as an authority on the implications of emerging life-science and medical technologies, and he serves on the California Advisory Committee on Stem Cells and Reproductive Cloning. He is presently an adjunct professor at the Icahn School of Medicine in New York, and the Chairman and CEO of Socratic Sciences, where he is working to harness the power of questions to enhance understanding and human connection online at a
global scale.
He has a daughter, Sadie, who is studying computational neuroscience at the University of Southern California and is a coauthor with him of The Book of Questions: College and Life.